Find out how HappierMe can help you
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Users love HappierMe
Brenda McChesney
Director, National Family
Support Network, USA
"HappierMe is the best app I have found to assist entire families, and the root cause of their struggles, rather than just the symptoms."
Adam Beagley
Student, UK
"HappierMe has helped me become emotionally intelligent. I used to be shy, passive and fearful. The app has transformed my way of thinking and relieved me of my anxiety."
Dr Dan Reidenberg
Director,
Mental Health Coalition, USA
"HappierMe is a well-designed app that provides many useful tools and resources for anyone wanting to improve their life, resilience and well-being. HappierMe increases your knowledge, awareness and internal strength."
Find out how HappierMe can help your organisation
HappierMe for Teenagers
Help teenagers feel happier and succeed in life
The HappierMe app for teens has been designed to help them manage their emotions, build better friendships, navigate the challenges of social media, anxiety and peer pressure, and develop their soft skills to succeed in life.
Contact our experienced coaches for personalised support
Subscribe to HappierMe Premium
Expert guidance
Personalised content to meet your goals
Daily practices that fit your life
After your free trial, the yearly subscription is INR and automatically renews each year until cancelled.
Cancel anytime. Terms & ConditionsTools for a happier life
Feel better now
No matter what the challenge you face, we have breathing exercises, mediations and videos to help you feel better now.
Explore on app
PATHWAY - Guided program
A 5-step guided program to learn about yourself, grow as a person, and lead a happier and more successful life.
Explore on app
Your private journal
Journal your thoughts and feelings. Explore our Guided journaling to understand yourself, and find fresh ways of dealing with life’s challenges.
Explore on app
HappierMe Podcast
A library of engaging podcasts on a wide variety of topics, where we explore a subject in depth with guests from around the world. They offer fresh ways of dealing with the many challenges we face and living our best life.
Explore on app
Community forum
Interact with other users and our coaches. Ask questions, share your answers, be part of the HappierMe community.
Explore on app
Explore our blog
Frequently asked questions
HappierMe is an app that you can use on your desktop, and on your phone. It can be downloaded
onto your phone from the Android or App store. Many users think it has been life changing for
them. It is your guide to lead a happier and more successful life.
From the desktop or in the app you will have an option of starting a free trial. You can choose
whether to have a one week or 2 week free trial. You can cancel anytime during the free trial.
On the app there is an Introduction section. Begin here. It has videos and audios which help you
understand what the app does, and how to make the most of it.
It is up to you but 10 minutes/day will be enough to begin feeling the benefits. You could just
do the ‘My daily practice’ every day.
Self-awareness is a simple way of noticing what you are thinking and feeling, in your mind and
in your body. These thoughts and feelings decide our behaviour. By noticing them we can be
curious, learn more about them and explore where they come from.
Our mind is reactive and we are usually not aware of, or in control of our reactions. These
reactions often create the mental health problems we experience. By understanding our thoughts,
feelings and emotions better, we can better manage our reactions, and so manage our own
mental health
By understanding ourselves, our reactions and our own emotional needs we can understand others
better, and this can help us to reduce conflict in our relationships. By learning to communicate
with care we can have relationships with depth and meaning. By learning how to love ourselves
and others, we can invite more love into our lives, and we can feel less lonely. Our
relationships are the foundation of our long-term happiness. Getting them right is important and
an art that we can all learn. The app has a section dedicated to
Relationships.
Many of our unconscious habits which can lead to addiction begin in our thinking, but we are not
aware of them. One of them for example is our need to escape from our emotional distress, which
we do not know how to deal with. By understanding our own mind we can find more intelligent ways
of dealing with our distress, and this can help us avoid and overcome addiction. The app has a
section dedicated to
Addiction
Studies suggest that our soft skills play a much greater role in our long term success than
academic achievement. They include emotional intelligence, communication, leadership, empathy,
resilience and integrity. All of these are enhanced by self-awareness and the app has a
dedicated Work and
Leadership
section to explore.
There is a library of audio
meditations included in the app. More are added regularly. There is also a module on
Meditation with guidance on a good meditation practice.
We host a live event every two weeks on different subjects and explore how self-awareness can
help with that. There is usually an invited guest and an opportunity to contribute and ask
questions. You can access our library of past events through the
Events
Once you subscribe you can join our partnership program, and be rewarded for sharing HappierMe
with your network. Details can be found in the Partnership
Partnership program
in the app(click on the Menu - top right in the app).
We have trained coaches that can be accessed through the app. They are familiar with the app and
can offer 1-2-1 coaching for an extra fee. You can ask a coach a question as part of your
subscription through the Forum, and this can be done anonymously. To book an appointment with a
coach fill out a form in the
Contact a Coach section in the explore section of the app.
The app has a community forum for you to make new friends and share your thoughts. There is also
a feature where you can ask one of our trained coaches a question anonymously.
There is a built in Happiness score in the app which helps you to track your progress. You get
points and certificates as you go through the app.
Teeangers are under so much pressure and need support to manage their mental health, make sense
of their emotions, and develop the soft skills to succeed in life. We have a completely separate
app designed for teenagers which can be accessed through the main menu in the app. It was
created in collaboration with experts around the world and teenagers themselves. It features a
section called Teen Talk -illuminating conversations with teenagers on their common concerns.
Please email us: support@happierme.app
Click on My subscriptions in your profile and you can cancel your subscription from there. It
will run till your next renewal date.
In the hamburger menu of the app(top right in the app) there is a Refer a friend button. You can
also buy a subscription for someone else.
Our mission is to help reduce suffering, help people lead happier lives, and make the world a
better place. Here is a summary. If you’d like to get involved please email us:
support@happierme.app
About HappierMe
HappierMe is an app that you can use on your desktop, and on your phone. It can be downloaded onto
your phone from the Android or App store. Many users think it has been life changing for them. It
is your guide to lead a happier and more successful life.
From the desktop or in the app you will have an option of starting a free trial. You can choose
whether to have a one week or 2 week free trial. You can cancel anytime during the free trial.
On the app there is an Introduction section. Begin here. It has videos and audios which help you
understand what the app does, and how to make the most of it.
It is up to you but 10 minutes/day will be enough to begin feeling the benefits. You could just do
the ‘My daily practice’ every day.
How can the app help?
Our mind is reactive and we are usually not aware of, or in control of our reactions. These
reactions often create the mental health problems we experience. By understanding our thoughts,
feelings and emotions better, we can better manage our reactions, and so manage our own mental
health(hyperlink this to the section on Mental health).
Self-awareness is a simple way of noticing what you are thinking and feeling, in your mind and in
your body. These thoughts and feelings decide our behaviour. By noticing them we can be curious,
learn more about them and explore where they come from.
By understanding ourselves, our reactions and our own emotional needs we can understand others
better, and this can help us to reduce conflict in our relationships. By learning to communicate
with care we can have relationships with depth and meaning. By learning how to love ourselves and
others, we can invite more love into our lives, and we can feel less lonely. Our relationships are
the foundation of our long-term happiness. Getting them right is important and an art that we can
all learn. The app has a section dedicated to Relationships(Hyperlink this to the relationship
section).
Many of our unconscious habits which can lead to addiction begin in our thinking, but we are not
aware of them. One of them for example is our need to escape from our emotional distress, which we
do not know how to deal with. By understanding our own mind we can find more intelligent ways of
dealing with our distress, and this can help us avoid and overcome addiction. The app has a
section dedicated to Addiction(hyperlink this)
Studies suggest that our soft skills play a much greater role in our long term success than
academic achievement. They include emotional intelligence, communication, leadership, empathy,
resilience and integrity. All of these are enhanced by self-awareness and the app has a dedicated
Work and Leadership(Hyperlink this) section to explore.
There is a library of audio meditations(hyperlink this) included in the app. More are added
regularly. There is also a module on Meditation with guidance on a good meditation practice.
App features
We host a live event every two weeks on different subjects and explore how self-awareness can help
with that. There is usually an invited guest and an opportunity to contribute and ask questions.
You can access our library of past events through the Events(hyperlink this) tab.
Once you subscribe you can join our partnership program, and be rewarded for sharing HappierMe
with your network. Details can be found in the Partnership program(hyperlink this), in the
app(click on the Menu - top right in the app).
We have trained coaches that can be accessed through the app. They are familiar with the app and
can offer 1-2-1 coaching for an extra fee. You can ask a coach a question as part of your
subscription through the Forum, and this can be done anonymously. To book an appointment with a
coach fill out a form in the Contact a Coach (hyperlink this) section in the explore section of
the app.
The app has a community forum for you to make new friends and share your thoughts. There is also a
feature where you can ask one of our trained coaches a question anonymously.
There is a built in Happiness score in the app which helps you to track your progress. You get
points and certificates as you go through the app.
Teenage program
There is a completely new section of the app dedicated to teenagers under development and will
launch in Q2 2024. Teeangers are under so much pressure and need support to manage their mental
health, make sense of their emotions, and develop the soft skills to succeed in life.
Support
Please email us: support@happierme.app
Click on My subscriptions in your profile and you can cancel your subscription from there. It will
run till your next renewal date.
In the hamburger menu of the app(top right in the app) there is a Refer a friend button. You can
also buy a subscription for someone else.
Our mission is to help reduce suffering, help people lead happier lives, and make the world a
better place. Here is a summary. If you’d like to get involved please email us:
support@happierme.app
About us
Get HappierMe
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