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70+ modules
An all-in-one app with 70+ modules, covering every aspect of life
Not just a band-aid
Addresses the root cause, and offers prevention and long-term solutions
Caters to all ages
Caters to all ages, separately customised for teens and adults
Our WHY
Most problems we humans face, for which there is no easy answer, begin in our thinking. Our mission is to empower people to understand their own mind so they can be in charge of their thoughts, feelings and actions, and live a happier life. With a deeper understanding of ourselves we can manage our emotions, be mentally healthy, have happier relationships, avoid addiction and improve our soft skills.
Our HOW
With more than 70 bite-sized modules we help users feel better now, and then take them deeper to understand the root cause of problems, for prevention and long-term benefit. Additional support is available from our coaches and through our forum. Our online journal with guided questions aids self-reflection, which can bring transformation.
Watch. Read. Listen. Interact. Or just be.
Inspiring content to live your best life
PATHWAY
A 5-step guided program to learn about yourself, grow as a person, and lead a happier life
Daily practice
5 exercises to set you up for the day
Trained coaches
For extra support, when you need it
Podcasts
Exploring solutions to everyday problems
Mindfulness
Breathing exercises, nature meditations and audio meditations to calm the mind
Awareness exercises
Daily exercises for a deeper understanding of your own mind, to develop your emotional intelligence
Online forum
Join our community and share your thoughts and questions with others
Life stories
Inspiring real life stories from across the world
Journal & Guided Questions
Your secure online journal, with questions that push you to think beyond
Happiness survey
A survey to regularly track your progress through the app
Find answers
Common questions that can help you understand yourself, think clearly, and find fresh ways to deal with challenges
Partner program
Spread happiness by introducing the app to others and earn an income
The Founder
